Vedic Meditation is great for kids because absolutely effortless, it does not require any focus, concentration or paying attention to thoughts or activity. It very efficient at reducing stress and anxiety, which helps kids tremendously in their academic studies, athletics, art and music, as well as socially.
Interested in learning more about Vedic Meditation? Please bring your child along to my free introductory talk to learn about the practice's technique, health benefits, and course details.
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Meditation Intro Talk for Kids (ages 11 to 14) in New York, NY