SESSION 1: MONDAY, DECEMBER 28TH FROM 10:00AM-12:00PM
Become initiated as a meditator.
SESSION 2: TUESDAY, DECEMBER 29TH FROM 10:00AM-12:00PM
Basic operating principles of meditation.
SESSION 3: WEDNESDAY, DECEMBER 30TH FROM 10:00AM-12:00PM
Dissolving stress through meditation.
SESSION 4: THURSDAY, DECEMBER 31ST FROM 10:00AM-12:00PM
The five states of consciousness.