Welcome to the Access Meditation Primer. 

As the name implies, this is all about our powerfully impactful and accessible approach to meditation called "Access Meditation.” 

This series of videos will give you a full overview of the Access Meditation system and answer many of the questions you may have about it. 

Simply click any of the titles below. You can go in any order you'd like...

Please note, this is not an instructional course. You won't learn Access Meditation here. 

If you feel inspired to learn Access Meditation, CLICK HERE to enroll in our on-demand instructional course.