SESSION 1: MONDAY, OCTOBER 12TH FROM 6:30PM-8:30PM
Become initiated as a meditator.
SESSION 2: TUESDAY, OCTOBER 13TH FROM 6:30PM-8:30PM
Basic operating principles of meditation.
SESSION 3: WEDNESDAY, OCTOBER 14TH FROM 6:30PM-8:30PM
Dissolving stress through meditation.
SESSION 4: THURSDAY, OCTOBER 15TH FROM 6:30PM-8:30PM
The five states of consciousness.