VIDEO TRANSCRIPT

Why should anyone come along and learn how to meditate in the first place? But more importantly, why do you want to learn to meditate. It is the fundamental question, and the question leads us right into the benefits of practicing Access Meditation. 

What do you want out of meditation? All of my students have their “before” and “after” story. “Before meditation” and “after meditation”. “Before meditation” is what life is like now. “After meditation” is what life is like when you start receiving the impact, the benefits, the results of your daily Access Meditation practice. 

For nearly two decades, I’ve worked professionally in health and wellness and in the better part of the past decade have personally taught meditation to everyone from Olympic and professional athletes to Michelin star chefs and award-winning actors, a number of Fortune 500 executives and even some four-year-old children. I’ve taught meditation at various local and international schools, businesses, and organizations including the Cleveland Clinic and Syracuse University. 

Most of my students are busy, hard-working people just trying to keep it all together. They are trying to balance the responsibilities of work and family and often sacrifice their own health and well-being in the process. Access Meditation helps them do it all without feeling overwhelmed, stressed, and anxious.  Everyone comes along at their own right time for their own reasons. A lot of my students relate to my own personal experience and why I learned to meditate. 

I remember my “before” story all too well. Over a decade ago, I was an out-of-shape, overweight junior attorney at a large international law firm. I had been battling anxiety, depression, and insomnia my entire life and during this time my struggle had reached a breaking point. I was on multiple different medications and in therapy a few times a week. I drank too much, too often. Although I was getting by, I was miserable. I knew I needed to do something to get my life on track.

That something was meditation. Meditation completely and utterly changed the trajectory of my life.

Almost immediately, within days, I was falling asleep easily and sleeping soundly without Ambien or alcohol. I stopped having anxiety attacks. I felt good and happy. And started doing the things that once seemed impossible, like exercising regularly, eating healthy foods, and speaking in front of audiences. I got more done in less time at work. I also experienced tremendous improvement in all of my relationships. 

My “after meditation” experience is not uncommon. I've seen similar and often much more profound transformations in countless students over the years. 

If you need relief from anxiety, if you want to feel happier and sleep better, Access Meditation makes all the difference. And if you are in physical pain, Access Meditation can also give you much-needed relief as well. If you’re in recovery, this meditation system can be a really important tool in your recovery process. 

I've also had the good privilege to work with people who aren't anxious at all. They are relatively happy, pain-free, and sleep well at night, and they still come along to learn because there are so many other wonderful benefits that we can gain through this meditation system. 

Access Meditation helps you be more productive and focused so you can get more work done in less time without feeling overwhelmed, stressed, or anxious. 

Want to inspire more creativity? You’re in the right place too. If you’re involved in creative endeavors and want to be more creative in what you do, Access Meditation will help you inspire more creativity in your work. 

If you’re an athlete, meditation is a gamechanger. Access Meditation will increase your performance through enhanced recovery from tough training and competition, and also help you directly eradicate any anxiety that would otherwise decrease your performance on game day. 

You may want to be more present in your everyday experiences. To really be in the room when you’re in the room and not constantly distracted by thoughts of what happened in the past or what might happen in the future, or what's going on on your phone. Excellent. Once you start practicing Access Meditation, you can start really being able to live in the present moment. 

There's also a whole wide spectrum of health benefits associated with the techniques that make up the Access Meditation system. This comes from the profound stress reduction that’s facilitated through this system.  Stress is a leading cause of illness and disease. And no one wants to be sick. 

Access Meditation literally reverses the accumulated damage from all of your past overwhelming stressful experiences and puts you in a position where you’re no longer predisposed to become stressed and overwhelmed in the first place.  You’ll become infinitely more adaptable and flexible when faced with any type of demand, challenge, or obstacle life throws at you, expected or not. Access Meditation gives you a choice in how you want to think, feel, and interactive with the world. It allows you to respond rather than react.  

Access Meditation is a modern meditation system designed to make the profound benefits of meditation and breathwork as accessible and impactful as possible. It is the product of over a decade of research and development. It consists of two powerful, yet incredibly simple proprietary techniques: a breathing technique and a mental technique. 

It is the most enjoyable, “user-friendly” and effective meditation system out there. You’re not required to focus, concentrate, or use any effort, nor do you need to try to quiet your mind, or try to suppress, resist, or block out thoughts. With Access Meditation, your mind de-excites and your body goes into an extremely deep state of rest and relaxation automatically and spontaneously.   

My promise is that once you go through the training to learn the techniques in this system, you’ll be able to successfully and confidently practice Access Meditation even if, right now, you think your mind is too busy or active to meditate or if you’ve struggled with other forms of meditation in the past. I guarantee it or your money back. 

So what’s your why? Your reason for coming along? More specifically, what does your “after” picture look like? 

I’ll give you a  preview: imagine yourself sleeping better, feeling happy and well-rested, having a clear, creative mind, and the ability to approach life’s demands with confidence and poise. This is living your full potential, not a small fraction of what you’re capable of. With the right tools, the ones you’ll learn in the Access Meditation system, this is not a fantasy, it’s your new reality. 

Imagine how your life would feel without stress. If you didn't have anxiety, how would you feel? If you didn't get overwhelmed all the time, how would you feel? If you didn't have trouble sleeping, how would you feel? If you didn't get depressed, how would you feel? Feeling calm and relaxed, poised and confident, rested and energized, and above all, happier, is absolutely possible for you. 

Changing how you feel, changes everything. It changes your health. It changes your work. It changes your relationships.  But how? You need the right tools... The tools you will learn in Access Meditation. 

Let’s go further… Access Meditation helps you become the person you want to be--for yourself and but also for the important people in your life. Who deserves a better version of you? Who deserves you at your best? You partner? Your children? Your parents? Your siblings? Your family? Your friends? Your coworkers? Your pets! 

Access Meditation changes the way you experience the world, but more importantly, it changes the way the world experiences you. You know what’s life’s like now. You know the “before” picture all too well.  Let’s find out what life’s like when you’re practicing Access Meditation.